Q: Ooooh what booty exercises you do...gotta nice lil tootie booty!

Oh man, so many different ones! I look at different work-out girls on instagram and use 15-25 lbs depending on the workout. 3 sets of 10-15. I also bike and run uphill. And EAT! Clean protein. Lotsa salmon. 

Q: Ooooh what booty exercises you do...gotta nice lil tootie booty!

Oh man, so many different ones! I look at different work-out girls on instagram and use 15-25 lbs depending on the workout. 3 sets of 10-15. I also bike and run uphill. And EAT! Clean protein. Lotsa salmon. 

Older Post Newer Post